Skipping a planned run with a friend

Hey, looks like a downpour just started—too slippery to run safely this morning. Rain check?

Ugh, my alarm completely failed me and I overslept. Can't make it today, sorry!

Woke up with a stomach bug, not risking it on the run. Let's reschedule.

Just got an urgent work email that I have to handle first thing. Bailing on the run—next time?

My car won't start this morning, no way to get there. Sorry to flake!

Tweaked my ankle a bit yesterday, it's sore this morning. Better sit this one out.

My parent's dealing with a small home issue and needs my help ASAP. Run tomorrow?

Phone glitched and didn't charge overnight, missed your confirmation text. Too late now.

Traffic's a nightmare from an early accident—stuck and can't make the meetup.

Realized I left my running shoes at the office yesterday. No gear, no go!

Headache brewing since last night, not up for pounding pavement. Catch you later?

Power outage hit my building, alarm didn't go off and coffee's cold. Skipping today.

My dog woke up puking, got to clean up and monitor him. Run without me!

Boss scheduled a surprise early video call—have to prep. Sorry!

Neighbor locked themselves out, helping them out real quick. Won't make it in time.

Tried that new spicy dinner last night—bathroom emergency this AM. Pass.

Battery died on my watch and phone, no wake-up or GPS. Total fail.

Brain fart—I thought it was 6pm, not am. My bad, reschedule?

Laundry day mix-up, all my workout clothes are still damp. No dice.

Woke up super dizzy, probably low blood sugar. Playing it safe today.